The Menopause Rebel
Where rebellious spirits and menopausal journeys converge to create a powerful, transformative experience...
Metamorphosis
An immersive, personalized six-month program designed to help you heal your gut from the inside out. This one-on-one program takes a holistic approach, addressing the interconnected aspects of mind, body, and spirit to create lasting change.
RejuveLife
Are you struggling with menopause symptoms and looking for a natural way to find relief? Discover RejuveLife, an innovative 8-week group coaching program designed to help you start healing your gut and alleviate menopause symptoms.
ReGenesis
Our holistic approach targets the root causes of menopausal discomfort, empowering you to thrive. With personalized guidance and proven tools, you'll discover that menopause isn't the beginning of the end—it's the dawn of an exciting new era.
Online Health Coach for Women
Welcome to The Menopause Rebel community!
I’m Kim, a certified health coach and the founder of this empowering space for women navigating the menopause journey. My mission is to help you rebel against the limitations and stereotypes often associated with menopause and, instead, embrace this transformative stage of life with confidence, vitality, and joy!
I believe menopause is not the end but the beginning of a rebellious new chapter in your life. By joining this community, you’re taking a powerful step towards reclaiming your vitality, redefining your identity, and thriving on your own terms.
So, welcome to the Menopause Rebel movement! Get ready to challenge the status quo, embrace your inner rebel, and embark on a transformative journey of self-discovery and empowerment. Together, we’ll rewrite the menopause narrative and prove that this stage of life is filled with incredible opportunities for growth, adventure, and joy.
Let’s rebel against menopause limitations and thrive like never before!
Get Started with Your FREE 30-Minute Call!!!
Gut Health Practitioner
Gut health is so important during this time. This is the time when many women first start to notice that something isn’t right. Their pants start to feel tighter around the waist from being bloated due to changing levels of estrogen. Diet is the main cause of bloating, although there are other potential causes. A health counselor specializing in perimenopause and gut health can help you learn what supplements to take for gut health, foods that are good for gut health, and those that aren’t.
Working with an online nutrition and health coach can help you to heal your gut and eliminate a lot of the bloating that is a problem during the perimenopause years. Things that you may have been able to eat before suddenly make you bloated or maybe you don’t even know what foods are making you bloated. A perimenopause specialist can help you figure out what foods are leading to the bloat.
You deserve to look and feel your best. I’m here to find your motivation and help you achieve your health goals, get your energy back, and take on this new stage of life!
Perimenopause Support
Many women often feel overwhelmed by life at this time but are not ready to accept getting older. A hormonal health specialist can help women make the lifestyle changes they need so they become the ageless goddesses they were born to be!
It is possible to feel as good as you did in your 30s or before you went into perimenopause.
Join my The Menopause Rebel Facebook group for loving support and information, and join a community of women going through the same things you are right now. Get real support and real solutions!
Your Time to Thrive
We all have a desire to live life to the fullest, to thrive. That is why we need the right lifestyle changes to make that happen. We can overcome these issues and become our ageless goddesses in no time. I’m here to help you get there!
When you feel stuck, frustrated, or confused it’s hard to move forward. I will help you find clarity so that you can make life-changing decisions designed specifically for your body. I specialize in hormone health so you will leave with more energy and the motivation needed to achieve your goals.
Contact The Menopause Rebel with Kim Rendon at (231) 923-6812 to get your energy back, lose the “mid-life” spread, and find joy in the new stage of life
Schedule Your Online Appointment Today!
The Menopause Rebel with Kim Rendon is an online perimenopause health coach service located in rural Hart, MI. Nearby cities include Muskegon, Ludington, Grand Haven, and Grand Rapids. However, all appointments are online only.
During your first session over Zoom, I get to know you and do an assessment of any signs or symptoms you are experiencing. Together, we develop a plan based on your needs, whether they may be reducing bloating, boosting your energy or libido, weight loss, reducing brain fog, or eliminating depression or anxiety naturally.
This plan may include recommendations on lab testing or recommend you see a healthcare professional, such as a gynecologist or functional medicine doctor.
- Provide motivation and support to help you meet your goals for a healthier body and mind.
- Provide guidance on exercises to help strengthen the body and maintain or lose weight.
- Nutrition counseling for gut health and to help you feel and look your best.
- Help you learn natural ways to fix a hormonal imbalance.
- Help you develop questions to ask your healthcare team for your next visit.
- Help you interpret your lab work or other testing.
Call 231-923-6812 for a free 30-minute consultation to get to know each other and determine if we are a good fit.
